Western New York's Official All-Women Flat Track Roller Derby
Arti Choker is a girl with heart and spirit. A dedicated skater and the QCRG Job Coordinator, she has worked her way up from a first-year rookie to become a valuable part of the...
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The QCRG double-header on April 20 at the Rainbow Roller Rink in North Tonawanda was anything but mellow as QCRG’s Lake Effect Furies treated Long Island’s Roller Rebels to a...
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May 9, 2013
Recently I was at practice participating in a race-like drill when my coach was standing at turn 4 yelling, “Fast feet! Fast feet! Fast feet!” at each skater who passed. After several times going through this drill of 1 minute races I thought, “Easier said than done.” In my ear I heard the encouraging chant of “Fast feet!” yet my legs felt...
